UPPER MUSTANG TREK

Trip Facts

  •  Trip Duration:  17 Days
  •  Activities:  Trekking
  •  Country:  Nepal
  •  Group Size:  12 persons
  •  Price:  From 2500 US $
  •  Trip Style:  Tea-house
  •  Diffculty:  Hard
  •  Best Season:  April to November
  •  Transport:  Private vehicle

Overview

Upper Mustang is a sacred area of Nepal’s Mustang District situated in the other hidden side of Annapurna and Dhaulagiri Himalayan ranges. This area is used to be a Kingdom of Bhote/Thakali community until Nepal was declared a newest secular and Republican Country in 2008. Lo Manthang was the capital of Ex. Mustang Kingdom. Mustang is divided into two parts: Upper Mustang and Lower Mustang.

 

The lower part of mustang is open to everyone for normal tour and trekking to Muktinath, Jomsom and Annapurna circuit. However, Upper Mustang is known as restrict area of trekking. To get a permit to trek Upper Mustang you need to apply for a special permit with the Government of Nepal, Ministry of Home, Immigration department paying minimum of US$ 500.00 per person for 10 days and 2 persons group size.

 

The area is restricted because the historical and religious monuments and the natural and geographical diversity which are ment to be protected as their importance is essential for the nation. Snowy Horizon had organized several Teahouses and group camping trekking in the Upper Mustang area which lies in the North West part of the western region of Nepal.

 

Upper Mustang trekking can be organized both in tea house and camping trek. On a camping trek, Snowy Horizon arranges you to sleep in tents. Our staff includes a guide, cook, Sherpa and sufficient porters/mules to carry all your trekking gear. Even if you have never camped before, there is no need to worry that you won’t enjoy the experience. The tents we provide are roomy, the sleeping pads/mattresses are comfortable and international style food of a high standard freshly prepared and served in the camp. On all of our camping treks, Snowy Horizon manages a bathroom tent as well as a dining tent with tables and camping tools, providing a cozy, comfortable atmosphere to eat and chat with fellow trekkers during each evening.

 

Lo Manthang was founded in about 1450 by the son of the legendary Ame Pal, who conquered and united the small kingdoms in upper Mustang. The high wall, 300m long by 150m wide, made in an ‘L’ shape, has safeguarded the town from warriors, bandits and fierce winds for hundreds of years and archaeologists say the fact that the wall has not been extended is proof that this community has remained largely unchanged for the last 500 years.

 

In the town Lo Manthang, around 1200 people live in about 150 houses, connected by narrow alleyways. Most of the houses are two-storeyed, with the bigger buildings being monasteries or palaces. There are some chortens in front of the main gate, and after these the first building we see is the 40 feet high king’s palace. There are three monasteries in Lo Manthang, but monks are only resident in the newest, Chode Lhakhang, which is about 200 years old and offers secular as well as Buddhist teachings. The other two monasteries are no longer used, but are looked after by different families, who share the duties of changing the water each morning and lighting the butter-lamps when night falls. Many people here protect their homes from evil spirits by hanging ‘ghost traps’ over their doors. These are decorated goat skulls with pieces of string knotted around. The landscape around Lo Manthang is jigsaw-like in its diversity, being composed of valleys, canyons, plains, snow-topped mountains and rivers, with the ancient city as the centerpiece.

Itinerary

  • Day 1

    Arrive in Kathmandu

    A representative with the company’s display board will greet you outside the arrival terminal and transfer you to your Hotel. The trek leader will meet the group for a meeting and provide a detailed briefing on the trek. All the required information regarding the trek would be provided.

    (Private Car) (1335 Meters) (Hotel)
  • Day 2

    Kathmandu half day sightseeing and preparation for Trekking

    Sightseeing around Kathmandu Valley (Monkey Temple) with your guide then your Trekking guide briefs you regarding our trek as well as provides us opportunity to ask any questions we may have regarding our upcoming adventure.

     

     

    (Taxi for Sight Seeing ) (Breakfast ) (1335 Meters) (Hotel)
  • Day 3

    Drive from Kathmandu to Pokhara

    We have breakfast then leave for Pokhara, also known as The Lake City owing to the large number of lakes in the city. Upon our arrival in Pokhara, we are rewarded with magnificent views of the Himalayas including Dhaulagiri (8,167m/26,794ft), Manaslu (8,156m/26,759ft), Machhapuchhre (6,993m/22,943ft), the five peaks of Annapurna and others. We then check-in to our hotel and take a rest. We enjoy boating in the Fewa Lake and stroll in the city’s quaint streets. Overnight in Pokhara.

    (Tourist Bus) (Breakfast ) (820m/2689ft) (5-6 hours drive) (Hotel)
  • Day 4

    Fly to Jomsom (2,713m/8898ft) and trek to Kagbeni

    Today we will take an early morning flight to Jomsom which is famous for its apples, strong winds and the landscape. We begin our trek on an open trail alongside a beautiful valley. We pass through Eaklibatti village before reaching Jomsom which is ideally located at the bank of two rivers. The village is beautiful with flat-roofed houses and also has ruins of an old fortress. Overnight in Kagbeni.

    (Plane) (BLD) (2,810m/9,216ft) (4-5 hours) (Teahouse)
  • Day 5

    Kagbeni to Chele (3,050m/10,004ft)

    We get our permits checked then begin our trek on a trail alongside the Kali Gandaki River. We walk on sand amidst strong winds before ascending on a hill. We reach the Tangbe Village and admire its narrow alleyways, white-washed houses, barley and buckwheat fields, and apple orchards. We continue our walk and pass another village and cross a river on our way. Next, we walk on a ridge before reaching Chele Village. Overnight in Chele.

    (BLD) (3,050m/10,004ft) (5-6 hours) (Teahouse)
  • Day 6

    Chele to Syanbochen (3,475m/11,398ft)

    Our trek from today will be a little hard compared to what we experienced before.  Our walk today involves crossing two passes, Taklam La pass (3,624m) and Dajori La pass (3,735). On our way, we enjoy great views of Tilicho, Yakawa Kang and Damodar Danda and pass by Ramchung Cave. We descend further and reach Samar Village. From here we walk on a trail above the village and reach a ridge. Next, we descend on a steep trail to a stream and continue our trek to Syanboche. Overnight in Syanboche.

    (BLD) (3,475m/11,398ft) (6-7 hours) (Teahouse)
  • Day 7

    Syanbochen to Ghami (3,520m/11,546ft)

    We ascend to the Yamda La pass at 3,850m. On the way, we pass by a few teahouses, chortens and beautiful villages. We trek through poplar forests and barley fields and reach Nyi Pass at 4,010m. From here, we descend to Ghami which is one of the biggest villages in the Lo region. The village is beautiful with fields surrounding the entire village. Overnight in Ghami.
    Included meals: Breakfast Lunch Dinner

    (BLD) (3,520m/11,546ft) (5-6 hours) (Teahouse)
  • Day 8

    Ghami to Tsarang (3,620m/11,873ft)

    Our trek today begins with a descent through a rough and often slippery trail. We then cross a suspension bridge over the Ghami Khola and begin ascending. The pathway is beautiful with mani walls along the trail. Next, we cross the Tsarang La Pass at 3870m and reach Tsarang village. The village lies atop the Charang Chu canyon with a huge fortress and a red gompa towards its east. Overnight in Tsarang.

    (BLD) (3,620m/11,873ft) (5-6 hours) (Teahouse)
  • Day 9

    Tsarang to Lo-Manthang (3,730m/12,234ft)

    We begin our trek by descending to a canyon and cross a river before beginning our uphill trek to Lo La pass which at 3950m. From the top of the pass we can admire the beautiful Lo Manthang village. From the pass we descend to Lo Manthang which is a beautiful walled village. From here the views of the Himalayas including Nilgiri, Tilicho and Annapurna I, Bhrikuti Peak as well as Damodar Kunda (pond) is quite good. Overnight in Lo-Manthang.

    (BLD) (3,730m/12,234ft) (4-5 hours) (Teahouse)
  • Day 10

    Explore Lo Manthang/ Acclimatization

    Lo Manthang is a walled town of the remote Upper Mustang region of Nepal. We spend the day touring three major gompas of the town namely Jhampa, Thupchen and Chhoeda. All of these gompas have undergone expert restoration over the last two decades. We can also trek to Tingkhar which is a beautiful village located north-west of Lo-Mangthang. Overnight in Lo Manthang.
    Included meals: Breakfast Lunch Dinner

    (BLD) (3,730m/12,234ft) (Teahouse)
  • Day 11

    Lo-Mangthang to Drakmar (3810 m/12,500ft)

    We trek on a different route when returning from Lo-Manthang. Our trail passes through Gyakar village which houses a century old Ghar Gompa with beautiful rock paintings. According to a local legend, anyone who makes a wish at the Gompa will have it fulfilled. We explore the Gompa and continue our trek to Drakmar for an overnight stay.

    (BLD) (3810 m/12,500ft) (6-7 hours) (Teahouse)
  • Day 12

    Drakmar to Ghiling (3,806m/12,484ft)

    We start our trek early to avoid strong winds and descend for the most part of the trek. Our trail passes through a dry plateau and fields before reaching Ghiling. The walk can be relatively difficult as we are most likely to experience strong winds on our face. Ghiling is mostly dry, but we still get good views of Dhaulagiri and Nilgiri mountains. We can tour the village around the evening. Overnight in Ghiling.

    (BLD) (3,806m/12,484ft) (5-6 hours) (Teahouse)
  • Day 13

    Ghiling to Chhuksang (3050m/10,004ft)

    We begin our trek after breakfast. We walk on the same trail as before going up to Lo Manthang. On the way to Chhuksang we can enjoy great views of the Himalayas and small villages we pass en route. Overnight in Chhuksang.

    (BLD) (3050m/10,004ft) (5-6 hours) (Teahouse)
  • Day 14

    Chhuksang to Jomsom (2,700/8,856ft)

    Today is the last day of our trek and it is a long one. After trekking for a while, we come to an end of our Mustang trails and join the trails of the Annapurna circuit. We stop for lunch at Kagbeni. After lunch, we continue our trek to Jomsom for an overnight stay.

    (BLD) (2,700/8,856ft) (6-7 hours) (Teahouse)
  • Day 15

    Fly back to Pokhara

    We take an early morning flight to Pokhara. The airplane passes through a gorge between Annapurna and Dhaulagiri mountains making the flight itself an amazing experience. After arriving in Pokhara, we can spend the rest of the day in leisure. Overnight in Pokhara.

    (Plane) (BLD) (827 Meters ) (30 Minutes ) (Hotel)
  • Day 16

    Drive from Pokhara to Kathmandu

    After breakfast, we say goodbye to the beautiful northern skyline of Pokhara and drive towards Kathmandu. This will be a journey along river banks with wonderful views of terraced hills and the rural Nepalese lifestyle. After reaching Kathmandu, we take a rest or do some souvenir shopping. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu.

    (Tourist Bus) (Breakfast ) (1335 Meters) (6-7 hours) (Hotel)
  • Day 17

    Final departure

    Your adventure in Nepal comes to an end today! A representative from Community Trek will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you’ll have plenty of time to plan your next adventure in the wonderful country of Nepal.

    (Private Car ) (Breakfast )
  • Note

    Customize your trip

    ALL ITINERARIES CAN BE CUSTOMIZED AT YOUR REQUEST. CHECK OUT “EXTENSION” FOR SOME SUGGESTIONS.

Services

Included in the Cost
3-star hotel accommodation in Kathmandu and Pokhara with breakfast
Teahouse accommodation during the trek
All meals (breakfast, lunch and dinner) during the trek
All ground transportation on a comfortable private vehicle as per the itinerary
Domestic flights (Pokhara-Jomsom-Pokhara)
Guided city tour in Kathmandu by private vehicle
Entrance fees for sightseeing/monument visits as per the itinerary
An experienced, English-speaking and government-licensed trek leader and assistant trek leader
Porter service (1 for 2)
Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
Community Trek’s trekking bag/duffel bag
All necessary paperwork and trekking permits (National Park Permit, TIMS)
All government and local taxes

 

Not Included in the Cost
Nepalese visa fee
Excess baggage charge(s)
Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
Lunch and evening meals in Kathmandu and Pokhara (and also in the case of early return from the mountain than the scheduled itinerary)
International flights
Travel and rescue insurance
Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, shower, etc.)

Equipment List

#Gear List
The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum. The packed weight of your trek bag while trekking should be no more than 15 KG.

You must bring the following items:
Hiking boots
Socks
Trekking trousers / pants
Waterproof overtrousers / rainpants
Baselayer shirts
Casual shirt and/or T-shirts
Fleece jacket or warm jumper/sweater
Waterproof jacket
Sunhat
Warm hat
Sunglasses
Thermal gloves
Warm and waterproof over gloves or mittens
Headtorch/Headlamp with spare bulb and batteries
Sun protection (including total bloc for lips, nose etc.)
Water bottles 1 L.
Antibacterial handwash
Small towel
Daypack, 25/30Litres
Trekking poles
Sleeping bag 4 or 5 season * (rated down to – 20ºC)
Warm jacket (down)*

 

Basic First Aid Kit including: A broad spectrum antibiotic, antiseptic cream, throat lozenges, diarrhea treatment (Imodium), altitude (Diamox), painkillers, plasters (band-aids) and blister treatment, insect repellent, and re-hydration salts (Dioralite). Glucose tablets

Note: Walking pole, down jacket, sleeping bag, etc available on hire in Kathmandu.

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